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© Courtesy EcoPort (http://www.ecoport.org): Roger P. Ellis
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Young leaves are widely used as spinach in Africa. These leaves can be dried and stored for later use, usually as a relish eaten with maize porridge. This food is rich in magnesium and iron, as well as nicotinic acid.
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© Courtesy EcoPort (http://www.ecoport.org): Roger P. Ellis
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Spider plant (Cleome gynandra)
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